Fiona Corliss

Fiona is a Naturopathic Nutritionist and Colon Hydrotherapist specialising in gastrointestinal health, menopausal issues, chronic fatigue and weight issues.

Tel: or 07817 921916 Email:

Fiona Corliss Colon Hydrotherapist and Nutritionist

Battle Healthy Living Clinic

Old Brewery Yard,
High St,
Battle, East Sussex
TN33 0AF

The Chilston Clinic

12 Rusthall Rd,
Tunbridge Wells,

The Wellington Centre

44 Wellington Sq
East Sussex 
TN34 1PN

Far Infrared Treatment

FIR & Allergies

Far-infrared therapy significantly improves symptoms in patients with allergic rhinitis
PMID: 18002246 [PubMed – 2007]

FIR & Anorexia

Beneficial Treatment for Patients with Anorexia Nervosa
PMID: 11300546 [PubMed – indexed for MEDLINE] March 2001

FIR & Atherosclerosis

Protects against Oxidative Stress, which leads to the preventions of Atherosclerosis
PMID: 15090706 [PubMed – indexed for MEDLINE] March 2004

Improves impaired Blood Vessel functions in patients with high blood pressure, diabetes, smoking and high cholesterol.
PMID: 11583886 [PubMed – indexed for MEDLINE] Oct 2001

FIR & Cancer

Far Infrared Ray Irradiation induces intracellular generation of Nitric Oxide in Breast Cancer Cells
PMID: 18922381 Journal of Medical and Biological Engineering 29 (1) 15-18

The effects inhibiting the proliferation of cancer cells by far-infrared radiation (FIR)
PMID: 17968683 [PubMed – as supplied by publisher] Oct 2007

Whole-Body Hyperthermia with Far-Infrared Rays show anti-tumor effects in a mouse subcutaneous tumor model of Colon Cancer.
PMID: 18038289 [PubMed – in process]-Nov 2007

Whole-Body Hyperthermia with Far-Infrared Rays strongly inhibited the growth of spontaneous mammary tumours in mice.
PMID: 10628363 PubMed – indexed for MEDLINE Sept- October 1999

FIR & Cardiac Function

Far Infrared Therapy improves Clinical Symptoms and Cardiac Function, and decreases cardiac size in CHF patients.
PMID: 18922381 [PubMed – in process] Epub Aug 2008

Repeated Far Infrared therapy improves Pulmonary Hypertension during exercise in patients with severe Chronic Obstructive Pulmonary disease.
PMID: 18522783 [PubMed – indexed for MEDLINE]

Far Infrared Therapy improves Peripheral Arterial disease.
PMID: 18036546 [PubMed – indexed for MEDLINE] & J Am Coll Cardiol, 2007; 50:2169-2171, doi: 10.1016/j.j.acc.2007.08.025 (Published online 12 November 2007).

Far Infrared Therapy improves access blood flow in Haemodialysis patients. 2007 American Society of Nat Clin Pract Nephrol. 2007 Aug:3(8) 422-3
PMID:17267744 [PubMed - indexed for MEDLINE]

Means of Cardiovascular Conditioning
Regular use of a sauna may impart a similar stress on the cardiovascular system and its regular use may be as effective, as a means of cardiovascular conditioning and burning of calories and regular exercise. As reported in the Journal of American Medical Association, August 7, 1987.

FIR and Cell Activation

Will we hear the light? Far Infrared can activate Heart and Ear Cells
Science Daily – Journal of Physiology March 2011

FIR & Chronic Heart Failure

Improves symptoms & exercise tolerance in CHF patients
PMID: 16105634 [PubMed – indexed for MEDLINE] 11 Aug 2005

Repeated FIR Sauna Treatment improves Ventricular Arrhythmias in Patients with Chronic Heart Failure (CHF).
PMID: 15564698 PubMed – indexed for MEDLINE December 2004

Repeated FIR Sauna Treatment improves vascular Endothelial and Cardiac Function in patients with Chronic Heart Failure.
PMID: 11869837 [PubMed – indexed for MEDLINE] March 2002

FIR & Chronic Pain

Repeated Thermal Therapy may be a promising method for treatment of chronic pain.
PMID: 16088266 [PubMed – indexed for MEDLINE] 2005

FIR & Depression

The signs of depression, can be reduced after prolonged (4 weeks) exposure to Infrared irradiation in the animal model.
Prog Neuropsychopharmacol Biol Psychiatry, 2007 Oct 1,31(7):1397-400. Epub 2007 Jun 19.

Repeated FIR Thermal Therapy may be useful for mildly depressed patients with appetite loss and subjective complaints.
PMID: 16046381 [PubMed – indexed for MEDLINE] July – August 2005

FIR & Diabetes

Repeated leg hyperthermia may protect oxidative stress in bedridden subjects with type II diabetes mellitus.
PMID: 204724670 [PubMed – indexed for MEDLINE] 2009

FIR & Dialysis

Thermal therapy in Dialysis patients – A Randomised Trial: FIR regulated the QI of the kidney. The findings of this study would help doctors effectively dealing with thermal therapy treatment of HD patients.
PMID: 21905276 [PubMed – in Process]

FIR & Dysmenorrhoea

Thermotherapy was effective for reduction of menstrual pain, dysmenorrhoea and B/P
PMID: 21516008 [PubMed – indexed for MEDLINE] 16 June 2010

FIR & Fibromyalgia

Far Infrared Therapy is effective for the treatment of Fibromyalgia.
PMID: 18703857 [PubMed – indexed for MEDLINE] & Intern Med. 2008;47(16):1473-6. Epub Aug 2008

FIR and General Health

Far Infrared Therapy exerts a potent anti-inflammatory effect.
PMID: 18202320 [PubMed – as supplied by publisher] 2008 Jan 17

Biological Activities of Far Infrared radiation improves health.
PMID: 2689357 PubMed – indexed for MEDLINE October 1989.

FIR & Immune Function

Materials emitting electromagnetic radiation in the Far Infrared range appear capable of potentiating Leukocyte functions without promoting Oxidative injury.
PMID: 8406976 PubMed – indexed for MEDLINE September 1993

FIR & Lactation

Far-Infrared radiation may be an effective remedy for enhancing lactation.
PMID: 2400465 PubMed – indexed for MEDLINE April 1990

FIR & Lifestyle Related Diseases


Sauna therapy may be a promising therapy for patients with lifestyle-related diseases.
Vascular endothelial function is impaired in subjects with lifestyle-related diseases, such as hypertension, hyperlipidaemia, diabetes mellitus, obesity and smoking. Sauna therapy may be a promising therapy for patients with lifestyle-related diseases.
PMID: 14610268 PubMed – indexed for MEDLINE Nov 2003


FIR has a sleep-modulatory effect in freely behaving rats and an insomniac patient.
PMID: 2689357 PubMed – October 1989 & PMID: 12053208 Mat June 2002


Beneficial for State 1 and II Essential Hypertension. A single whole-body session of infrared-induced hyperthermia lasting over one hour had only beneficial effects on subjects with State I and II essential hypertension. German medical researchers reported in “Dermatol Monatsschrift” 1989.

FIR and Skin

Skin treatment with Infrared Radiation may be an effective and safe non-ablative remodelling method, and may also be useful in the treatment of photo-aged skin.
PMID: 16941737 PubMed – in process Aug 2006

Far Infrared Rays promote full thickness skin wound healing in rats.
PMID: 12773705 PubMed – indexed for MEDLINE June 2003

FIR has a blood circulation-enhancing effect in human skin.
PMID: 2689357 PubMed – October 1989 & PMID: 12053208 Mat June 2002

FIR & Toxicity

A Far Infrared sauna was utilised as a treatment for high levels of Mercury and Lead Toxicity.
PMID: 16979103 [PubMed – indexed for MEDLINE] 2006 Sep-Oct

For more information on any of the services offered and to book an appointment, please call 07817 921916 or email

Contact details

Mob:07817 921916

Battle Healthy Living Clinic
Old Brewery Yard
High St
Battle TN33 0AF

The Chilston Clinic
12 Rusthall Rd
Tunbridge Wells

The Wellington Centre
44 Wellington Sq
Hastings TN34 1PN

Recent recipes

Chick pea burgers with lime relish

Chickpea Burger ingredients

  • * 2 Tbsp olive oil
  • * 11⁄2 cups onions, minced
  • * 3 cloves garlic, minced
  • * 1 tsp ground cumin
  • * 1 cup grated carrot
  • * 13⁄4 cup organic tinned chickpeas
  • 1 1⁄2 Tbsp tahini
  • * 1⁄4 cup parsley, finely chopped
  • * 1/3 cup chick pea flour    
  • juice from 1⁄2 lemon 

Raw Chocolate Hazelnut Cake


  • 1 cup of soft pitted medjool dates
  • 1 cup of ground hazelnuts (a coffee grinder is the best way of grinding the nuts)
  • Half cup of organic buckwheat flakes
  • 3 tbsp coconut shreds
  • 3 tbsp raw cocoa powder

ARCH colonics logo

fntp logo
grcct logo