Fiona is a Naturopathic Registered Nutritional Therapist and Colon Hydrotherapist specialising in gastrointestinal health, menopausal issues, chronic fatigue and weight issues.
"Any clinic would be incredibly lucky to have your experience and expertise. You are the consummate professional and definitely provide a 5 star service!!" S. Houghton, Kent.
"I met Fiona at a networking event about two years ago where she was giving a talk on Colon Hydrotherapy, and was immediately impressed with her knowledge and quiet, calm manner. I have been seeing Fiona for nutritional advice and regular colon hydrotherapy treatments ever since and highly recommend her. (I had been looking for someone to go to for colonics for years, and was very happy to finally find someone I felt comfortable with). Fiona gives regular talks to groups and offers her excellent treatments in Tunbridge Wells, Battle and Hastings. She works to a very high professional standard and is gentle, caring and sensitive. I recommend her to many of my own clients as I feel that nutrition and colon hydrotherapy is so key to overall health and well being - certainly critical to skin condition!" A Pattihis - East Sussex
Chocolate is often thought of as a ‘guilty pleasure’ but research continues to show that adding to chocolate to your diet can be very beneficial.
What exactly is chocolate?
Chocolate is made from the cocoa bean; cocoa or cacao refers to the natural product and chocolate is the processed version which has sugar, fat, possibly milk and other additives.
Post-holiday depression and seasonal affective disorder are common this time of year, but did you know that your food choices can also seriously affect your mood? The nutrients you consume - as well as the nutrients you don't consume - can greatly influence the way your brain functions.
