Fiona Corliss, Nutritional Therapist and Colon Hydrotherapist

Fiona is a Naturopathic Registered Nutritional Therapist and Colon Hydrotherapist specialising in gastrointestinal health, menopausal issues, chronic fatigue and weight issues.

Tel: 07817 921916 Email:

Fiona Corliss Colon Hydrotherapist and Nutritionist

The Chilston Clinic

12 Rusthall Rd,
Tunbridge Wells,
Kent
TN4 8RA

The Wellington Centre

44 Wellington Sq
Hastings
East Sussex 
TN34 1PN

Paleo Foccacia Bread

Paleo Foccacia Bread Recipe

This simple bread, made without flour, is suitable for gluten-free diets. Makes a perfect accompaniment to spicy lentil soup.

Ingredients

  • 100g ground almonds
  • 15g   Chia seeds soaked for 10 minutes in 60ml of water
  • 2 tbsp of olive oil
  • 2 sprigs of basil chopped
  • 5-6 sun dried tomatoes

Oven: Fan 180C, Electric 200C
Greased baking tray

Directions:

  1. Place ground almonds in a large bowl.
  2. Add soaked chia seeds, olive oil basil and sundried tomatoes.
  3. Mix together then knead for a minute until it forms a firm ball. If the mixture is too wet, add some additional ground almonds,
  4. Press ball onto a greased baking tray until it forms a flat circle.
  5. Bake in oven for 20-25 minutes.

Variation - try substituting sun dried tomatoes and basil with chopped olives and fresh rosemary sprigs.

 

Contact details

Tel:07817 921916

The Chilston Clinic
12 Rusthall Rd
Tunbridge Wells
TN4 8RA

The Wellington Centre
44 Wellington Sq
Hastings TN34 1PN

Testimonials

"Any clinic would be incredibly lucky to have your experience and expertise. You are the consummate professional and definitely provide a 5 star service!!"
S. Houghton, Kent.

"I met Fiona at a networking event about two years ago where she was giving a talk on Colon Hydrotherapy, and was immediately impressed with her knowledge and quiet, calm manner. I have been seeing Fiona for nutritional advice and regular colon hydrotherapy treatments ever since and highly recommend her. (I had been looking for someone to go to for colonics for years, and was very happy to finally find someone I felt comfortable with). Fiona gives regular talks to groups and offers her excellent treatments in Tunbridge Wells, Battle and Hastings.  She works to a very high professional standard and is gentle, caring and sensitive. I recommend her to many of my own clients as I feel that nutrition and colon hydrotherapy is so key to overall health and well being - certainly critical to skin condition!"
A Pattihis - East Sussex

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