Fiona Corliss, Nutritional Therapist and Colon Hydrotherapist

Fiona is a Naturopathic Registered Nutritional Therapist and Colon Hydrotherapist specialising in gastrointestinal health, menopausal issues, chronic fatigue and weight issues.

Tel: 07817 921916 Email:

Fiona Corliss Colon Hydrotherapist and Nutritionist

The Chilston Clinic

12 Rusthall Rd,
Tunbridge Wells,
Kent
TN4 8RA

The Wellington Centre

44 Wellington Sq
Hastings
East Sussex 
TN34 1PN

Spicy Lentil Soup

Spicy Lentil Soup Recipe

A delicious warming soup, perfect served with Paleo Foccacia bread.

Serves 6

Ingredients

  • 2 onions
  • 2 cloves garlic crushed
  • 4 tomatoes roughly chopped
  • half tsp ground turmeric
  • 1 tsp ground cumin
  • 6 cardamom pods
  • half stick cinnamon
  • 1 cup lentils rinsed and drained
  • 1.5 pints of water
  • 14 oz can coconut milk
  • 1 tbsp lime juice
  • freshly ground black pepper
  • celtic sea salt added in after cooking

Directions:

  1. Put onions, garlic, tomatoes, turmeric cumin, cardamom pods, cinnamon, lentils and water into the saucepan.
  2. Bring to the boil, lower the heat, cover and simmer gently for 20 minutes or until lentils are soft.
  3. Remove the cardamom pods and cinnamom stick, then blend the mixture.
  4. Reserve a little of the coconut milk for the garnish and add the remainder to the pan with the lime juice.
  5. Stir well and season.
  6. Reheat the soup gently without boiling. Swirl in reserved coconut milk and celtic seasalt.

Contact details

Tel:07817 921916

The Chilston Clinic
12 Rusthall Rd
Tunbridge Wells
TN4 8RA

The Wellington Centre
44 Wellington Sq
Hastings TN34 1PN

Testimonials

"Any clinic would be incredibly lucky to have your experience and expertise. You are the consummate professional and definitely provide a 5 star service!!"
S. Houghton, Kent.

"I met Fiona at a networking event about two years ago where she was giving a talk on Colon Hydrotherapy, and was immediately impressed with her knowledge and quiet, calm manner. I have been seeing Fiona for nutritional advice and regular colon hydrotherapy treatments ever since and highly recommend her. (I had been looking for someone to go to for colonics for years, and was very happy to finally find someone I felt comfortable with). Fiona gives regular talks to groups and offers her excellent treatments in Tunbridge Wells, Battle and Hastings.  She works to a very high professional standard and is gentle, caring and sensitive. I recommend her to many of my own clients as I feel that nutrition and colon hydrotherapy is so key to overall health and well being - certainly critical to skin condition!"
A Pattihis - East Sussex

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