Fiona Corliss, Nutritional Therapist and Colon Hydrotherapist

Fiona is a Naturopathic Registered Nutritional Therapist and Colon Hydrotherapist specialising in gastrointestinal health, menopausal issues, chronic fatigue and weight issues.

Tel: 07817 921916 Email:

Fiona Corliss Colon Hydrotherapist and Nutritionist

Vegetable Sushi

Recipe for Vegetable Sushi
  • 4 x Sheets of Nori Seaweed
  • 1 portion of Almond Pate
  • Alfafa/Broccoli Sprouts
  • Half a Red Pepper cut into strips
  • 4 Spring Onions cut into oblong slices

 

Method:

You will need a roll up straw mat 40cm x 30cm.

  1. Lay a nori sheet on the straw mat.
  2. Spread a thin layer of almond pate on the sheet, leaving a small margin unspread at the edges.
  3. Divide the vegetables into four portions. Then place your first portion of the alfalfa/broccoli sprouts, peppers and spring onions at one end of the nori sheet, horizontally.
  4. Using the straw mat, roll the nori sheet tightly with the filling inside. When the roll is complete, use a pastry brush dipped into water to seal the roll.
  5. Repeat this process three more times.

Contact details

Tel:07817 921916

The Chilston Clinic
12 Rusthall Rd
Tunbridge Wells
TN4 8RA

The Wellington Centre
44 Wellington Sq
Hastings TN34 1PN

Testimonials

"Any clinic would be incredibly lucky to have your experience and expertise. You are the consummate professional and definitely provide a 5 star service!!"
S. Houghton, Kent.

"I met Fiona at a networking event about two years ago where she was giving a talk on Colon Hydrotherapy, and was immediately impressed with her knowledge and quiet, calm manner. I have been seeing Fiona for nutritional advice and regular colon hydrotherapy treatments ever since and highly recommend her. (I had been looking for someone to go to for colonics for years, and was very happy to finally find someone I felt comfortable with). Fiona gives regular talks to groups and offers her excellent treatments in Tunbridge Wells, Battle and Hastings.  She works to a very high professional standard and is gentle, caring and sensitive. I recommend her to many of my own clients as I feel that nutrition and colon hydrotherapy is so key to overall health and well being - certainly critical to skin condition!"
A Pattihis - East Sussex

From the blog

Managing IBS Symptoms

Irritable bowel syndrome or IBS has symptoms which are often uncomfortable, painful and inconvenient; they are not however, life-threatening and can be managed by addressing the diet. Adhering to a few simple rules can greatly enhance the quality of life for sufferers.

Feed the Heart

Almost one in five men and one in eight women in the UK die from cardiovascular disease and as we age, the chance of dying from a heart attack increases. Simple changes to your daily diet can support your heart.

 Good heart supporting foods are all there in the Mediterranean Diet,