Fiona is a Naturopathic Registered Nutritional Therapist and Colon Hydrotherapist specialising in gastrointestinal health, menopausal issues, chronic fatigue and weight issues.
Tel: 07817 921916   Email:

Photo of Fiona Corliss, nutritionist and colon hydrotherapist

Vegetable Sushi

  • 4 x Sheets of Nori Seaweed
  • 1 portion of Almond Pate
  • Alfafa/Broccoli Sprouts
  • Half a Red Pepper cut into strips
  • 4 Spring Onions cut into oblong slices



You will need a roll up straw mat 40cm x 30cm.

  1. Lay a nori sheet on the straw mat.
  2. Spread a thin layer of almond pate on the sheet, leaving a small margin unspread at the edges.
  3. Divide the vegetables into four portions. Then place your first portion of the alfalfa/broccoli sprouts, peppers and spring onions at one end of the nori sheet, horizontally.
  4. Using the straw mat, roll the nori sheet tightly with the filling inside. When the roll is complete, use a pastry brush dipped into water to seal the roll.
  5. Repeat this process three more times.

For more information on any of the services offered and to book an appointment, please call 07817 921916 or email

Contact details

Tel:07817 921916

The Chilston Clinic
12 Rusthall Rd
Tunbridge Wells

The Wellington Centre
44 Wellington Sq
Hastings TN34 1PN

“Any clinic would be incredibly lucky to have your experience and expertise. You are the consummate professional and definitely provide a 5 star service!!”

S. Houghton, Kent.